MHFS HYBRID GYM GAMES

Saturday 28th March
Makin Health & Fitness Studio - Woy Woy, Central Coast

A hybrid fitness event

The MHFS Hybrid Gym Games are a one-day hybrid fitness event combining strength and conditioning in a structured, professionally run format.
This event follows a clear, simple competition style similar to established hybrid formats. Workouts are well programmed, easy to understand, and designed to test fitness without unnecessary complexity.
Participants will complete 5 workouts across the day, including:

• Running

• Ergs

• Strength-based movements

All workouts will have clear standards, briefings, and judging.

Divisions
• Individual
• Teams of 2
• Scaled options available
The event is suitable for both first-time competitors and those with previous event experience.

Event details
Date: Saturday 28th March
Location: Makin Health & Fitness Studio
Format: One-day event

Final workout details and the event timetable will be released closer to the event date.

Tickets
Members: $45
Non-Members: $50
Teams of 2: $90
Limited spots available.

Register
This event is designed for people who enjoy training and want a clear challenge to work toward.